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Published Articles / Inspiring Health Stories

 

Want to be more creative? Tap Into Your Circadian Rhythms (Spirituality & Health)

Hope Clark leads a dual life. By day, she writes and edits the newsletter Funds for Writers; by night, she plots murder mysteries...A recent study conducted by Michigan State University shows that, like Clark, many people have counterintuitive circadian rhythms -- the daily cycles of physiological and cognitive activity -- for creativity. Read entire article

Special Treatment (Horizon Air Magazine)

Northwest Hospitals Offer Innovative Care

Jazmin Rene Smith, 14, had been suffering from a mystery illness involving episodes of severe stomach pain since she was an infant. “Her pediatrician thought she was lactose intolerant or had severe food allergies,” recalls Kanika Mills-Lewis, Jazmin’s mother. “But even with diet restrictions, two or three times every year she’d be in so much pain she couldn’t stand up straight or hold down food for days. You hate to see your child suffering like that and know there’s nothing you can do.”...Contact me for entire article 

Weight Loss Winners (Woman’s Day, June)

We all know that there’s no real secret to losing weight: eat less and exercise more. But, how? These women all chose different strategies to lose a phenomenal amount of weight, but  they have a few things in common: They changed their eating habits and started walking. Slowly but surely, the weight came off. Here are the winning strategies these women used to became big losers...Contact me for entire article

Special Delivery (Working Mother)

Our 100 Best firms are stepping up to help with everything from flexible work schedules and support groups to expanded health benefits and educational resources...Contact me for entire article

Climb Every Mountain (Heart Insights)

Alison Levine, 42, is no stranger to taking on steep challenges in her life. In the last 10 years, she traveled to seven continents to scale the world's highest peaks and skied across the Arctic Circle to the North Pole... In 2002, she led the first American Women's Everest Expedition. But before accomplishing any of these feats of derring-do, Alison had to vercome a life-threatening congenital heart condition that went undiagnosed for the first 17 years of her life...Read entire article

I Didn’t Recognize Myself (Woman’s Day)

As told to Jennifer Haupt

One day back in 1998, I looked in the mirror and didn’t recognize myself. I was skinnier than I’d ever been. My lips were very thin, and the skin on my hands, arms, neck and face was tight and drawn. It felt like every part of my body was shrinking—except my hands, which were so swollen I couldn’t wear any of my rings. They were also very sensitive to the cold and turned blue in air conditioning...Contact me for entire article

Unborn Triplets Saved Mom’s Life (Reader’s Digest)

The birthday party, which took place in the hospital cafeteria, seemed like nothing out of the ordinary, with colorful balloons, streamers and a big vanilla-iced cake with pink and blue letters that announced “Happy First Birthday!” But it was a miracle that this celebration for the Errante triplets, born on August 19, 2005, happened at all...Contact me for entire article


 
 
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